Coaching Services

Personalized
Identity
Transformation.

Coaching focused on identity recoding through recovery. Every program is built around a structured intake assessment and tailored specifically to your trauma history, identity beliefs, coping behaviors, and life goals.

Start with a Free Consult
The Coaching Process
4 Stages to Begin
1
Pre-Intake Consultation Free
2
In-Person Intake Assessment (90 min / $250)
3
Post-Intake Consult — Review Your Program Free
4
Coaching Begins
How It Works

The Coaching Process

Every coaching relationship begins with understanding — not assumptions. The intake process exists to create clarity, structure, safety, and self-awareness before the work begins.

Free
01
Pre-Intake Consult

A free conversation to understand your goals, answer your questions, and determine if coaching is the right fit for where you are right now.

02
Intake Assessment

A 90-minute in-person session required for all new clients. This session captures body language, emotional reactions, and communication patterns essential for building your custom program. Rate: $250.

Free
03
Post-Intake Consult

Review your tailored program together. If you choose not to move forward, services end here — no charge for this session. No pressure, no obligation.

04
Coaching Begins

Your custom program starts — built around your identity map, your goals, and your pace. Weekly sessions, check-ins, and ongoing support throughout.

The Intake Assessment

Understanding Before Action

The intake process is not about judgment, diagnosis, or labels. It is about helping you begin recognizing the experiences, patterns, and identity programming that may be influencing the way you think, cope, react, and move through life.

Many people enter recovery trying to change behaviors without first understanding the programming behind those behaviors. Intake establishes your starting point for awareness and reflection.

In-Person Intake Assessment
$250
90 Minutes · Required for All New Clients

This session allows observation of body language, emotional reactions, and communication patterns that are difficult to capture virtually. It is the foundation for creating your tailored program.

Topics Covered

Childhood environment and family relationships
Major trauma experiences
Messages received about self and internalized labels
Current challenges — addiction, emotional triggers, relationship patterns
Personal goals, desired identity, and life direction

Identity Mapping — Using the STIGMA Model

After the intake, your information is analyzed through the STIGMA Model to create your personal identity map — the foundation of your custom program.

S
Shame Silences
Identifying where shame keeps you from connection and healing.
T
Trauma Persists
Mapping unresolved trauma that continues shaping your behavior.
I
Identity Distorts
Recognizing where labels became identity beliefs.
G
Guilt Deepens
Understanding guilt that was never fully yours to carry.
M
Maladaptive Coping
Identifying survival behaviors that became destructive patterns.
A
Avoidance Delays Healing
Recognizing what you avoid that could actually support healing.
Coaching Programs

Individual Session Rates

Sessions are available virtually or in-person depending on your needs and location.

Virtual Coaching
$150
Per 60-Minute Session
In-Person Coaching
$200
Per 60-Minute Session
Program Packages

Tailored Program Options

1 Month Program
Identity Reset
4 Weeks · 4 Sessions
Virtual
$550
In-Person
$700
Free journal &/or workbook
4 scheduled 60-min sessions
4 scheduled 15-min phone check-ins
1 emergency call (24hr response)
In-the-moment texting support
Unlimited email (24hr response)
2 Month Program
Behavior Change
8 Weeks · 8 Sessions
Virtual
$1,100
In-Person
$1,400
Free journal &/or workbook
8 scheduled 60-min sessions
8 scheduled 15-min phone check-ins
1 emergency call/month (24hr response)
In-the-moment texting support
Unlimited email (24hr response)
3 Month Program
Identity Transformation
12 Weeks · 12 Sessions
Virtual
$1,800
In-Person
$2,400
Free journal &/or workbook
12 scheduled 60-min sessions
12 scheduled 15-min phone check-ins
1 emergency call/month (24hr response)
In-the-moment texting support
Unlimited email (24hr response)
All Programs Include

What You Get

📓
Free Journal &/or Workbook

A tool to reinforce and track your identity work between sessions.

🗓
Weekly 60-Minute Sessions

Scheduled coaching sessions focused on discussion, goal planning, and identity work — virtual or in-person.

📞
Weekly 15-Minute Check-Ins

Scheduled phone check-ins between sessions to maintain accountability and momentum.

🆘
Emergency Call

One emergency call per month with 24-hour response. For immediate emergencies, contact 911 or 988. Emergency calls do not roll over.

💬
In-the-Moment Texting

When you're experiencing a moment connected to your work, ITM texting helps reinforce identity rewriting in real time. 24-hour response if unavailable.

✉
Unlimited Email

For questions, concerns, or anything to address in session. Not for check-ins, emergencies, or ITM texts. 24-hour response time.

Payment Options

Cash CashApp Zelle Venmo PayPal Payment Plans Available

All responses addressed ASAP — no later than 24 hours from the time of communication. Coaching is a partnership built on accountability, consistency, and trust.

The Philosophy

Identity Recoding,
Not Just Behavior Change

"You cannot rewrite a script you are unaware of."

Most coaching focuses on changing behavior. This work goes deeper — into understanding the programming behind the behavior. The goal is not just what you do, but who you believe you are and why.

Using the STIGMA Model to map your patterns, the REWRITE System to recode them, and the REWRITTEN Path to embody your new identity, coaching creates a complete, personalized transformation experience built specifically for where you are right now.

You are not broken. You were programmed through experience — and you can rewrite the script.

Schedule Your Free Consult

Start with a Free Consultation

Not sure if coaching is right for you? The pre-intake consult is completely free — no obligation, no pressure. Just a conversation to see if this is the right fit.

Book Free Consult

Join the T.A.R.S. Group

Looking for community-based transformation? The T.A.R.S. Group program offers structured 24-week identity recoding in a group setting starting June 6th.

Learn About the Group